THE FEEL GOOD FACTOR
Creating Self-Esteem & Confidence
Do you have to practice to get self-confident? What's it take to feel real self-esteem?
Here we explore feeling good about yourself and having that show up as confidence and self-esteem.
Here we explore feeling good about yourself and having that show up as confidence and self-esteem.
Find a circumstance where you're not feeling confident. See what that feels like to you.
Next take a deep breath, fill yourself up with you, and then ask 'What wants to happen now?'
Get aligned with the right action for that and then take that action and see how you feel about yourself afterwards. It is all about being in the flow of you, being authentic, geniune, and aligned with what wants to happen next.
Next, go to Wrapping Up and let's see how you've done as you've gone through this video series.
Next take a deep breath, fill yourself up with you, and then ask 'What wants to happen now?'
Get aligned with the right action for that and then take that action and see how you feel about yourself afterwards. It is all about being in the flow of you, being authentic, geniune, and aligned with what wants to happen next.
Next, go to Wrapping Up and let's see how you've done as you've gone through this video series.